Sometimes I need to listen to the whole night of mp3 music until I fall asleep...~

Sometimes I need to listen to the whole night of mp3 music until I fall asleep with my phone turned on most of the time...

Sometimes I need to listen to the classic hits from Gold 90 till I can't sleep even though I am rather tired but my mind is spinning and working all night long...

This is what I really frightened and phobia with at this time when I go to bed early or late at night...

I can't do anything when my mind is working as my body is so exhausted as well...